I thought Mondays would be a good day to throw in a get fit tip! I have a passion for physical activity and hope to give you some practical tips to make physical activity easier and eventually a part of every day (if it's not already)! It can be extremely difficult to find time and get motivated to work out when you have a little one (or little ones) so here is an article that outlines a simple workout you can do with your baby in the stroller! One word of encouragement: you may be afraid that people will think you look silly, but I bet they will be more impressed than anything!
