Exercising throughout my pregnancy helped me to stay energized, feel better, and keep my sanity! I kept jogging through the first few months of my pregnancy, but ended up walking, swimming and doing some strengthening during the second half. Here are some links to some articles about exercising during your pregnancy that I found on fitpregnancy.com!
Stong & Serene - Yoga stretches can help you cruise through your day energized and pain-free.
The Feel-Great Workout - Three simple routines to help you get going in the morning, stay stress-free during the day and relax at night in every trimester.
Water Baby - Ease pregnancy discomforts and stay in shape safely with this cool pool workout.
Get It Straight - Tweak your boy's alignment for a pain-free pregnancy.
The Truth About Prenatal Exercise - Now that you're pregnant, are you afraid to start or keep exercising? This myth-busting information will help you get the activity you need.
What was your experience with exercising through your pregnancy? Do you have any tips or advice?